CHRISTIAN WAYS TO REDUCE STRESS

An Angel says, + Never borrow from the future.

If you worry about what may happen tomorrow

and it doesn't happen, you have worried in vain.

Even if it does happen, you have to worry twice.

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.">

5. Delegate tasks to capable others.">

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NEVERFORGET